Self Defense & Awareness

The act of Self-Defense is not about going toe-to-toe or pretending to be a cage fighter with an attacker. It is about defending your life, your innocence, or the life and innocence of your loved ones. In the Beginners Course we focus on the overall defensive posture. Starting with the proper mindset we will cover everything from Situational Awareness to “Verbal Judo” as we transition to the techniques and theories of physically engaging an attacker. Which includes basic striking from a standing and moving position, as well as grappling in an offensive and defensive manner, this also includes fighting from the ground. This course is designed for all people. Ages 14 and under must have a guardian present during class.